Since the pandemic online learning has become the new norm for many things, including yoga. While it’s great to be able to practice yoga in the comfort of your own home, it also means that there are a lot of low-quality programs available too. For this reason, you really need to read an online yoga teacher training review before taking their class. As you read through these reviews there are several things you’ll want to look for.
Consider the Teacher
Before you review the class look at who’s going to be teaching it. You want to make sure that there’s a strong lead teacher. It’s also a good idea to see what their point of view is when it comes to yoga. These things are important because as their student you’re likely to do and say some of the same things they do and say throughout your practice. Of course, you’ll eventually develop your own routine but it’s important to remember we all start somewhere.
Look at The Classes
It’s really easy to post and share videos online today. You’ll want to take a look at some of these classes before enrolling in one yourself. While the teacher may be promising you a great experience you won’t know for sure if they can carry out their promises if you can’t see a video for yourself.
See How Much Interaction Exists
You’ll want to see how much (if any) interaction you’ll have with the other students and your teacher during a class. Yoga is a complex practice so more than likely you’ll have some questions. This is why you don’t want to passively watch or participate in videos. You want to make sure that someone will be there to answer your questions when they arise and help guide you through anything you may become confused about.
Know What Props are Needed
Every yoga class is going to require you to use some props. When you attend a studio they’ll have these props (e.g. wood and foam blocks, bolsters, blankets, ropes, straps, balls, back-benders, chairs, inversion benches, wedges, rollers) available for you to use. However, when you’re at home you’ll be responsible for obtaining your own props.
The Bottom Line
It’s important to know that you’ll be getting high-quality online yoga teacher training review whom you can trust. You don’t want to skimp on anything here even though you’re taking an online class. With these tips in mind, you should be able to find the right class to take.