In the past few years, kombucha tea has become a healthful trendy drink. It is made by fermenting sweetened black tea with SCOBY, or Symbiotic Community of Bacteria and Yeasts. Kombucha is said to have many health benefits, such as reducing stress, improving gut health, boosting energy levels, and fighting infection. Some people even use […]

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When you’re looking for vegan cheese that tastes like real cheese, you’ve got a lot of options. From Violife’s Epic Mature to Field Roast’s Chao, there are plenty of great options. In this article, we’ll go over some of our favorites and why they’re great. Violife’s Epic Mature Violife’s Epic Mature vegan cheese is a […]

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You can improve your recovery from a concussion by eating a healthy diet rich in antioxidants, Omega-3 fatty acids, and colorful fruits and vegetables. Many people choose to follow a plant-based diet as it is low in sugar and contains high amounts of fiber. Complex carbohydrates are also helpful, as are brightly colored fruits and […]

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Candida Albicans is a fungus that is found in the mouth, throat, and intestines. While Candida is typically harmless, it can cause problems when it overgrows. One of the most common symptoms of Candida overgrowth is weight gain. In this article, we will discuss the relationship between Candida and weight gain, and provide tips for […]

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When you buy apricot kernels, you are getting a natural product that is free from additives and preservatives. Apricot kernels are an excellent source of essential vitamins and minerals, including potassium, magnesium, phosphorus, iron, copper, manganese, and selenium. They are also a good source of dietary fiber and protein. Here are ten reasons to add […]

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What is a kosher juice cleanse? A kosher juice cleanses a detoxification diet that consumes nothing but fresh, organic fruit and vegetable juices. There are different variations of the cleanse, but most last between three and seven days. Why do people do a kosher juice cleanse? People do a kosher juice cleanse for various reasons, […]

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Coconut kefir grains are one of the most popular types of culture for making coconut milk and coconut water. They come from coconut flesh that has been put into a container with sugar, coconut water, or fruit juice and left to ferment for at least 24 hours. These grains contain probiotics (good bacteria) and enzymes […]

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There are many clean lean protein sources out there for those who are looking to increase their intake. However, it can be difficult to know where to start when you have never looked into this before. This article will outline 3 important points that should help you find clean healthy protein-rich foods that are perfect […]

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