So what do you think of when someone says Sound Frequency Therapy?

Well, most people would say they picture a few people sitting in a circle holding hands, eyes closed and humming at certain frequencies to meditate, right

That would not be far from the truth then.

Sound Frequency Therapy (SFT) has many different aspects ranging from Binaural beat therapy to Vibroacoustic therapy.

The different types use different audio frequencies and types of sounds ranging from 40Hz to as much as around 550Hz and from tuning forks, symbols, and actual humming.

Two of the most popular and well used SFTs are LFSS (Low-Frequency Sound Stimulation) and BBT (Binaural Beat therapy) and both fall under the medical field of Vibrational Medicine (VM)

Though the evidence is limited on some methods the overall benefits of all SFTs are quite commonly accepted as effective a sound itself is relaxing and a great stress reliever and no risks are listening to music at most low frequencies and levels.

One of the most commonly used SFTs is LFSS in the healing and aiding in FM (fibromyalgia)

BACKGROUND:

Though the search for answers when it came to FM has gone for years LFSS has been the only success story so far with it playing a daily function that it can play in regularly stimulating the NRO(neural rhythmic oscillatory)activities.

OBJECTIVE:

To assess the daily implications on the use of Low-Frequency Sound Simulation in the treatment of FM!

With, a 51 yr old median age, of 19 females with a median duration of FM of about 5.7 years, the administration of ten treatments twice a week for five weeks was scheduled.

The treatment involved being exposed to LFSS of 40Hz for 23 minutes while in a supine position by delivered utilizing transducers.

Once the treatment period was over almost all the patients said on the completed FM Impact Questionnaire that they experienced a measurable improvement in insomnia, mood, pain, and daily living activity.

CONCLUSION:

In present studies, the LFSS treatments on the patients with FM have shown no adverse effects on them but did show a statistically and clinically major improvement with further studies being scheduled because of these positive results.

So in the patients with FM, it seems not only is SFTs are showing promising results but across the board pain management in other treatments as well on other dilapidating illnesses.

Which only says one thing, SFTs are good for pain management!