According to an Australian study, bystanders witness over 50% of heart attacks. Often times, heart attack is a one-way street. It has a low survival rate.

The chance of surviving an out of hospital heart attack is as low as 7%. In most cases, heart attack victims die before reaching the hospital. To survive a heart attack, you need to get help quickly.

How a Heart Screen Program Will Help

A heart attack can happen without any early warning signs. You might think that you healthy when your heart is in bad shape.

You might frequently experience chest pains and coughs and ignore them as common things when in reality they indicate a developing heart problem.

The only sure way to know whether you have a coronary condition is by regularly undergoing a heart screen program. This will save you from a heart attack. It will save your life.

Regular Screening Facilitates Early Treatment

A screening program will unravel a heart condition in the early stages. That will lead to early treatment. In most cases, it is easy to stop coronary conditions in the early stages.

In the latter stages, it will be hard to treat a heart problem. It will involve a lot of time, effort, and inconvenience and there is no guarantee that a treatment will be found.

You should not only screen for heart conditions. You also need to screen for cancers. Heart disease and cancer are the leading killers in Australia.

Cancer just as heart disease is easily treatable in the earlier stages. As time progresses, the cancer cells will spread. As a result, it will become hard to stop them.

Prevention is Always the Best Cure

You need to regularly screen for heart disease. That places you in a better position to detect developing problems and arrest them on time. However, your best bet is prevention.

You can prevent heart disease. You do not have to die of heart disease. That is because it is a lifestyle disease.

99% of Australians Can Prevent Heart Disease

99% of Australians suffer from heart disease because of their unhealthy lifestyles. For the 1%, genes are to blame. That is a small percentage of the Australian population.

The Bottom-Line

Prevention is as simple as changing your lifestyle. You need to stop having a sedentary lifestyle. You should exercise on a regular basis. You should substitute passive hobbies such as watching TV with active ones like playing football. Spending more time outdoors will help. In addition, a healthy diet will reduce the risks. You must avoid highly processed and fast foods.