Parents who use adult sleep spray prefer to have their baby in the same room; no bedtime routines are observed and there are no specific sleep clothes. Need-feeding by breast is the norm. For Mayan parents, closeness of parents and children is believed to teach children to care more for others and to become more socially adept.

Their babies’ and toddlers sleep always starts in someones arms or in bed with a parent. Infants sleep with their mother from birth until 2 or 3 years or the birth of the next baby, after which the previous child sleeps with another child or with the father.

Babies have 50% rapid eye movement (REM) or dream sleep, which equates to potentially wakeful times and 50% deep sleep, whereas adults experience on average only 20% REM sleep and 80% deep sleep.

His eyelids flutter, open and close, and your baby moves very little. And when he does, he moves smoothly rather than jerking. If there is an unexpected noise, he will have a delayed startle. Although your baby’s eyes are closed, there is rapid eye movement (REM) and random body movement, with occasional sucking.

A loud noise will startle him at this point and could disturb the sleeping pattern so that he reverts back to the fully-alert stage. Now your baby is fast asleep. and nothing will disturb him. His eyes are tightly closed, there is no eye movement. his breathing is regular and he won’t be disturbed by noises or wake up if he is moved.

In newborns, deep sleep averages about 47 minutes compared to 90 minutes for an adult. This sleep pattern will gradually change as your baby gets older. We all wake, or almost wake. several times during the night. Most of us don’t even realise or remember this, though. At the peak of the REM cycle, your baby will sleep very lightly. if he feels warm and safe in a familiar environment and isn’t hungry, he will go back to sleep.

But if he wakes up in a strange environment, feels insecure, is cold, wet and uncomfortable, with a full nappy or is hungry. he will quickly wake up and cry for attention. A newborn baby requires about 20 hours of sleep daily. Although this seems a lot, you won’t necessarily feel rested, because you’ll be busy with chores, bathing and feeding him, holding and cuddling or catching up on some sleep yourself.

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