The Power of Eating Apricot Kernels

Are you aware of the powerful health benefits that apricot seeds may offer? These small almond-like seeds are the kernels found inside the hard pit of an apricot fruit. They contain amygdalin, a compound that has been used in traditional medicine for centuries.

Amygdalin, also known as laetrile or vitamin B17, is converted into cyanide by the body when consumed. While the idea of consuming cyanide may sound dangerous, the truth is that the cyanide inside the apricot seeds is only released in amounts that are too small to harm the human body. The same compound is even present in other foods, such as lima beans and apple seeds, and does not pose any danger in small amounts.

One of the most significant benefits of consuming apricot seeds is their potential to prevent cancer. The amygdalin in the seeds has been found to have cytotoxic properties, which means that it may help destroy cancerous cells. Many studies have suggested that amygdalin may be useful in treating different types of cancer, including lung, liver, and breast cancer.

Apricot seeds also contain high levels of vitamin B17, which is believed to be instrumental in supporting the body’s immune system. This vitamin is known to help prevent infections, inflammation, and chronic diseases.

In addition to cancer prevention and immune system support, apricot seeds may also help regulate blood pressure. They contain potassium, a mineral that helps blood vessels to relax and widen. This, in turn, can help reduce high blood pressure levels.

Eating apricot seeds is easy. They can be eaten raw or roasted, and added to different dishes, such as salads, cereals, and smoothies. It is recommended to start slow when incorporating apricot seeds into your diet, as eating too many seeds at once can cause nausea or dizziness. It is also important to note that apricot seeds should be stored in a cool, dry place and away from direct sunlight to maintain their freshness and potency.

It is worth noting that consuming apricot seeds should not be seen as a substitute for conventional cancer treatment or any other medical treatment. While amygdalin may have some anti-cancer properties, there is a lack of scientific evidence to support its use as a primary treatment for cancer. Any person considering incorporating apricot seeds into their diet should also consult with their doctor to ensure they are not allergic to them and to avoid any potential interactions with other medications they may be taking.

Apricot seeds offer a range of potential health benefits, including cancer prevention, immune system support, and blood pressure regulation. While the idea of eating cyanide may sound alarming, the cyanide found in apricot seeds is only released in safe amounts and poses no danger to the human body. It is worth noting, however, that consuming apricot seeds should not be seen as a substitute for conventional medical treatment. Incorporating apricot seeds into your diet may offer a simple and tasty way to support your overall health and well-being.