Preventative dentistry is all about caring for your teeth in a way that helps prevent problems from developing in the first place. It means taking care of your teeth on a daily basis to help prevent cavities, gum disease, and other dental problems. Eastwood has many dentists who offer preventative dentistry services that can help you maintain your oral health.

Regular checkups and cleanings are essential for good oral hygiene. By visiting a dentist regularly, you can ensure that any problems are caught early and treated before they become more serious. A good dentist will also be able to provide you with advice on how to take care of your teeth at home.

One of the most important aspects of preventative dentistry Eastwood is brushing your teeth at least twice a day. Brushing removes plaque and bacteria that can lead to cavities and gum disease. Use a fluoride toothpaste and make sure to brush all surfaces of your teeth, including the fronts, backs, and tops.

Flossing is another important part of good oral hygiene. Flossing removes plaque and food particles from between your teeth and along the gum line. This helps prevent cavities and gum disease from developing. If you have trouble flossing, talk to your dentist about using other tools like interdental brushes or water flossers.

In addition to brushing and flossing, there are other steps you can take to help prevent dental problems. Eating a healthy diet that is low in sugar and high in fiber can help keep your teeth and gums healthy. Avoid drinks that are high in sugar, like soda and sports drinks, as these can increase your risk of developing cavities.

If you play sports or participate in other activities that involve contact, wearing a mouthguard can help protect your teeth from injury. This is especially important if you play a contact sport like football or hockey.

If you are a smoker, quitting is one of the best things you can do for your oral health. Smoking increases your risk of developing gum disease and can also stain your teeth and cause bad breath.

Preventative dentistry Eastwood is not just for adults. Children should start seeing a dentist as soon as their first tooth appears, or by their first birthday. Regular checkups and cleanings can help prevent cavities and other problems from developing. It is also important to teach children good oral hygiene habits, like brushing and flossing regularly.

In some cases, your dentist may recommend additional preventative measures, like dental sealants or fluoride treatments. Dental sealants are thin plastic coatings that are applied to the chewing surfaces of back teeth. They create a barrier that helps prevent cavities from developing in the grooves and pits of the teeth. Fluoride treatments are another way to help prevent cavities. Fluoride is a mineral that can strengthen tooth enamel and make it more resistant to decay.

As you can see, preventative dentistry Eastwood is essential for maintaining good oral health. By taking care of your teeth on a daily basis and visiting a dentist regularly, you can help prevent cavities, gum disease, and other dental problems. Don’t wait until you have a dental problem to start taking care of your teeth. Start today by brushing and flossing regularly, eating a healthy diet, and seeing a dentist for regular checkups and cleanings.